It's time to let go of what's not yours.......

And it's time for your SAMSKARA RESET.

Does any of the following sound familiar?

You're always "on alert" even when nothing's wrong.

You carry guild that is not yours.

You repeat the same relationships, conflicts, patterns.....even when you know better.

You struggle to set boundaries without feeling selfish, rude, or "too much".

You don't feel fully at home in our own identity.

You feel emotionally exhausted, disconnected, or numb....but you keep pushing through.

Your sould is crying out for you to shed and heal.

You’re exhausted from living in a body that’s always on alert, carrying a nervous system that never learned what true safety feels like. You’re weighed down by guilt and responsibility that was never yours, repeating patterns you swore you’d never repeat, even when you know better. Boundaries feel like betrayal, choosing yourself feels “wrong,” and half the time you don’t even know who you are without the caretaker, peacemaker, or strong-one identity you inherited. You’re running on emotional fumes — disconnected, overwhelmed, or numb — but still pushing through because that’s what generations before you did to survive. And deep down, something in you is begging for release, for softness, for liberation… for a life that finally feels like it belongs to you

So Hello, wonderful friend on the brink of a powerful transformation! I’m so happy you’re here!

Create Your Next Chapter With Intention Not Conditioning.

Now Imagine This..........

You wake up and your first feeling isn’t dread, anxiety, or pressure — it’s clarity.
You move through your day without carrying your family’s emotional weight.
Your nervous system feels grounded, not hijacked.
Your decisions come from self-trust, not fear.
You set boundaries without guilt, speak your truth without shaking, and choose yourself without apologising.

Imagine breaking a pattern once and watching it stop with you — no more passing it down, no more reliving the same story.
Imagine reconnecting with the version of you who’s always been there beneath the survival mode — the woman who’s calm, creative, intuitive, powerful, and deeply at home in her own skin.

Imagine building a life where you don’t shrink, overgive, or hustle for safety…
where you’re finally free to live with intention, softness, and self-authority.

This is what becomes possible when you stop operating from old conditioning —
and start designing your life from your truth.

Chart your course

This isn’t a generic program — it’s a deeply personalised journey shaped around your story, your wounds, and your becoming.
Across 12 weeks of 1:1 coaching and mentoring, we’ll carve a path that honours your truth, amplifies your strengths, and reconnects you with the clarity, confidence, and momentum you’ve been craving. All while gently releasing everything you were never meant to carry in the first place.

What's in your Live by Design: Samskara Reset Coaching Package?

10 Session Coaching Package + 1 FREE BONUS CHECK-IN SESSION

Each session is tailored to your needs

Holistic therapies, simple and practical tools

Designed for clarity, alignment, advanced growth and success

Builds on your strengths

Learn how goals that are aligned with your purpose, therefore achievable

Take inspired action aligned with your goals

Free BONUS check-in session

Additional WhatsApp support

I AM = Integrity. Authenticity. Momentum.

The foundation of my coaching, and the affirmation that fuels your transformation.

Copyright 2025. Elizabeth Khan Coaching. All Rights Reserved.